56 Different Names for Sugar: Check Your Nutrition Labels

‍Nutrition labels can be very sneaky, specifically when it comes to sugar. We have created a quick guide of 56 names for sugar or sweeteners to empower you to make educated purchasing decisions when reading nutrition labels. 

1. Barley Malt
2. Brown Rice Sugar
3. Corn Syrup
4. Corn Syrup Solids
5. Dextrin
6. Dextrose
7. Diastatic Malt
8. Ethyl Maltol
9. Glucose
10. Lactose
11. Malt Syrup
12. Maltodextrin
13. Maltose
14. Rice Syrup
15. D-ribose
16. Galactose
17. Crystalline Fructose
18. Fructose
19. Beet Juice
20. Blackstrap Molasses
21. Brown Sugar
22. Buttered Syrup
23. Cane Juice Crystals
24. Cane Sugar
25. Caramel
26. Carob Syrup
27. Castor Sugar
28. Coconut Sugar
29. Confectioner’s Sugar (powdered sugar)
30. Date Sugar
31. Demerara Sugar
32. Florida Crystals
33. Fruit Juice
34. Fruit Juice Concentrate
35. Golden Sugar
36. Golden Syrup
37. Grape Sugar
38. Honey
39. Icing Sugar
40. Invert Sugar
41. Maple Syrup
42. Molasses
43. Muscovado Sugar
44. Panela Sugar
45. Rapadura
46. Raw Sugar
47. Refiner’s Syrup
48. Sorghum Syrup
49. Sucanat
50. Treacle Sugar
51. Turbinado Sugar
52. Yellow Sugar
53. Agave Nectar
54. High fructose corn syrup
55. Sucrose
56. Glucose Solids