FAQ

Here at Keto Foods, we're on a mission to provide the most premium zero added sugar frozen desserts. By using high-quality, low glycemic ingredients in our products, you can enjoy your favorite snacks without having to worry about the sugar.

Keto Foods ice cream pints contain 3-5g net carbs per serving, and each pint is 3 servings. 

Each ice cream bar counts as a single serving and contains 2-3g net carbs per bar.

Total Carbs - Fiber - Sugar Alcohols - Allulose = Net Carbs.

Our products contain a small amount of sugar that comes naturally from the lactose used in our ingredients.

However, there are no added sugars as our products are sweetened naturally with organic monk fruit, steviol glycosides, allulose, and in our chocolate covered ice cream bars, erythritol.

Nope! Our products are sweetened naturally with monk fruit, steviol glycosides, allulose, and, in certain products, erythritol.

Our Peanut Butter Pint, Peanut Butter Ice Cream Bars, Butter Pecan Pint, Butter Pecan Ice Cream Bars, and Salted Caramel Almond Crunch Ice Cream Bars contain nuts.

We process our products in a facility that uses tree nuts, peanuts, and wheat.

All of our ice creams are manufactured on the same equipment, however, they are thoroughly sanitized between every batch.

If you or someone you know has a severe nut allergy we always recommend consulting a doctor before consuming.

No way! Our ice cream pints and ice cream bars are not chalky in texture!

There are two attributes that make our products "freeze harder" than other ice creams: the high buttermilk fat percentage and the lack of added sugars.

We recommend removing your ice cream from the freezer for 5 minutes before enjoying!

You can head over to our store locator to find a retailer near you.

Monk fruit is a small round fruit native to southern China and has been used for centuries in Eastern medicine as a cold and digestive aid, More recently, it's being used as an alternative to sweeten foods and beverages.

Monk fruit sweeteners are created by removing the seeds and skin of the fruit, crushing the fruit, and collecting the juice. The fruit extract, or juice, contains zero calories per serving.

Monk fruit sweeteners are permitted for use in foods and beverages by the U.S. Food and Drug Administration (FDA).

We use milk and cream from cows that are not treated with the growth hormone rBST.

No significant difference has been shown between cows from rBST treated and non-RBST treated cows.

Yes! We are a great snack for diabetics. Our ice cream and chocolate products are created to include no added sugar and use ingredients that are low glycemic to reduce insulin secretion, having minimum effects on blood sugar levels.

To calculate net carbs you simply take the grams of carbohydrates minus the grams of dietary fiber as well as sugar alcohols.

For Example: Carbs - Dietary Fiber - Sugar Alcohols = Net Carbs

Yes, the dairy and eggs we use to make our products is pasturized and safe to consume for women who are pregnant.

However, we do recommend that you consult a doctor or healthcare professional regarding any concerns prior to consumption.

We recommend removing your ice cream from the freezer for about 5 minutes before enjoying!