Unfortunately, too much sugar in our bloodstream can cause obesity, diabetes and can damage the brain and cause other issues like memory loss and mood changes.
Our newest ice cream bar flavor, Butter Pecan! It’s our classic buttery vanilla ice cream with hints of caramel, coated in a rich, dark chocolate shell and covered with chopped pecan pieces.
With so many places to buy groceries and so many different things you can eat, it can be hard to know what to buy. This keto grocery shopping list makes it easy. We have provided a comprehensive Keto friendly shopping list to help you plan your meals.
One of our Keto Foods community member's, Fiona, tells her story about a rare genetic condition called GLUT1 Deficiency. Switching her baby to a Keto diet, has helped his condition and saved his life.
Nutrition labels can be very sneaky, specifically when it comes to sugar. We have created a quick guide of 56 names for sugar or sweeteners to empower you to make educated purchasing decisions when reading nutrition labels. Barley Malt...
Completely removing sugar from your diet can be difficult. It seems like it is all around us. To help reduce your sugar intake, we've listed a few tips simple tips and tricks to make it easier for you that take minimal effort.
Our promise at Keto Foods is to make authentic, no added sugar products that will help future generations with the fight against sugar consumption. We want you to be your best self, so you can continue making memories with loved ones. To make the best choices for you and your family, it's important to know how sugar can affect your body.
The values that Keto Foods are built on reflect the important attributes that the our father instilled in our lives growing up. My father's heart, leadership, kindness, and sacrifice are what make this company what it is today.
Ever wondered what the symbols and icons on our Keto Pint and Keto Choc products mean? Look no further. Here is your guide, so you know exactly what you are getting with our products.
The beautiful thing about a seed is when planted they are expected to change. They go through a process that requires time, resources, and attention. But at the end of the process, one seed has the potential to impact millions. ...
A Story Birthed Out of Love This idea of love, love is crafted in humanity's design to be able to do things that are miracles. Love is the essence and the component that protects, that endures and is something that...
We are all beginning to think about the holidays, but the term “diet” doesn’t ever cross our minds. And the keto diet? Definitely not. The ketogenic diet is a high fat, low carb diet plan that allows only 10 percent...
When we started creating the recipe for our Keto Pint ice cream, there were a few factors that we paid special attention to. Those elements played an important part in the recipe that we created for our Keto Pint flavors....
Meet Our Flavors At Keto Foods, we’re constantly trying new recipes to expand our flavors. Right now, we have seven flavors we’re excited to share with you, including our newer strawberry and chocolate chip cookie dough options! Chocolate You...
Providing a keto friendly ice cream option is important to us — that’s why keto is in our name! But if you’re new to the ketogenic diet, you might be wondering what has made the ketogenic diet so popular. Keto...
