Journal

the freshest content

The Food-Mood Connection: Low Carb Diets and Mental Health

Learn how mental health corresponds with diet and how low-carb foods can support emotional well-being.

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Keto Friendly Grocery Shopping List

With so many places to buy groceries and so many different things you can eat, it can be hard to know what to buy. This keto grocery shopping list makes it easy. We have provided a comprehensive Keto friendly shopping list to help you plan your meals.
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GLUT1 Deficiency - Medical Keto

One of our Keto Foods community member's, Fiona, tells her story about a rare genetic condition called GLUT1 Deficiency. Switching her baby to a Keto diet, has helped his condition and saved his life.
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56 Names for Sugar: Check Your Labels

‍Nutrition labels can be very sneaky, specifically when it comes to sugar. We have created a quick guide of 56 names for sugar or sweeteners to empower you to make educated purchasing decisions when reading nutrition labels.    Barley Malt...
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Breaking Free From Junk Food Cravings

Need help reducing sugar from your diet? Here are some easy steps to help you!
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Top Tips for Reducing Added Sugar

Completely removing sugar from your diet can be difficult. It seems like it is all around us. To help reduce your sugar intake, we've listed a few tips simple tips and tricks to make it easier for you that take minimal effort. 
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How Sugar Affects the Body

Our promise at Keto Foods is to make authentic, no added sugar products that will help future generations with the fight against sugar consumption. We want you to be your best self, so you can continue making memories with loved ones. To make the best choices for you and your family, it's important to know how sugar can  affect your body.
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Not All Heroes Wear Capes- Happy Father's Day

The values that Keto Foods are built on reflect the important attributes that the our father instilled in our lives growing up. My father's heart, leadership, kindness, and sacrifice are what make this company what it is today.
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Alzheimer's and Brain Awareness

Alzheimer's and dementia are challenging neurological conditions. We want our Keto Pint customers to know that we support individual's who are affected by these diseases.

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What do Keto Foods Certifications Mean?

Ever wondered what the symbols and icons on our Keto Pint and Keto Choc products mean? Look no further. Here is your guide, so you know exactly what you are getting with our products.
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The Scoop on Nutrition Facts Labels

Nutrition facts labels can be confusing and misleading. We break down what to look for and how to determine if a product meets your lifestyle needs.

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Why Chocolate? Keto Foods Chocolate Launch

The beautiful thing about a seed is when planted they are expected to change. They go through a process that requires time, resources, and attention. But at the end of the process, one seed has the potential to impact millions. ...
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The Heart Behind Keto Foods

A Story Birthed Out of Love This idea of love , love is crafted in humanity's design to be able to do things that are miracles. Love is the essence and the component that protects, that endures and is something...
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Staying Healthy During the Holidays

We are all beginning to think about the holidays, but the term “diet” doesn’t ever cross our minds. And the keto diet? Definitely not. The ketogenic diet is a high fat, low carb diet plan that allows only 10 percent...
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How Keto Pint Compares to the Competition

When we started creating the recipe for our Keto Pint ice cream, there were a few factors that we paid special attention to. Those elements played an important part in the recipe that we created for our Keto Pint flavors....
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Featured Publications

Keto Pint has been featured in a number of noteworthy publication. See what everyone is raving about.
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Meet Our Keto Foods Flavors

  Meet Our Flavors At Keto Foods, we’re constantly trying new recipes to expand our flavors. Right now, we have seven flavors we’re excited to share with you, including our newer strawberry and chocolate chip cookie dough options!   Chocolate You...
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Everything You Need to Know About Going Keto

Providing a keto friendly ice cream option is important to us — that’s why keto is in our name! But if you’re new to the ketogenic diet, you might be wondering what has made the ketogenic diet so popular. Keto...
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