2 mins. read

Keto Friendly Grocery Shopping List

Here is your simple guide for shopping Keto when you are at the grocery store.

Meat

• Bacon
• Steak
• Chicken
• Pork Chops
• Sausages
• Ham
• Pepperoni
• Lunch Meat
• Hotdogs
• Fish – Cod, Tuna, Salmon, Mahi Mahi, Trout
• Shrimp

 Dairy/Eggs

• Eggs
• Almond Milk
• Butter
• Cheese
• Cream Cheese
• Sour Cream
• Cottage Cheese
• Mayonnaise
• Plain Greek Yogurt
• Ranch Dressing

Vegetables

• Artichokes
• Asparagus
• Bell Peppers
• Broccoli
• Brussel Sprouts
• Cabbage
• Cauliflower
• Celery
• Cucumber
• Garlic
• Green Beans
• Kale
• Lettuce
• Mushrooms
• Onion
• Spinach
• Tomatoes
• Zucchini

Fruits

• Avocados
• Blackberries
• Blueberries
• Raspberries
• Strawberries
• Lemon
• Lime
• Tomatoes

Snacks

• Keto Pint Ice Cream
• Keto Choc Dark Chocolate
• Beef Jerky
• Pork Rinds
• Pecans
• Almonds
• Walnuts
• Peanuts
• Macadamia Nuts
• Sunflower Seeds
• Chia Seeds
• Flaxseeds
• Pumpkin Seeds

Fats

• Avocado Oil
• Coconut Oil
• Extra-virgin Olive Oil
• MTC Oil
• Almond Butter
• Peanut Butter