Keto Friendly Grocery Shopping List
2 mins. read

Keto Friendly Grocery Shopping List

Here is your simple guide for shopping Keto when you are at the grocery store.

Meat

  • Bacon
  • Steak
  • Chicken
  • Pork Chops
  • Sausages
  • Ham
  • Pepperoni
  • Lunch Meat
  • Hotdogs
  • Fish – Cod, Tuna, Salmon, Mahi Mahi, Trout
  • Shrimp

 Dairy/Eggs

  • Eggs
  • Almond Milk
  • Butter
  • Cheese
  • Cream Cheese
  • Sour Cream
  • Cottage Cheese
  • Mayonnaise
  • Plain Greek Yogurt
  • Ranch Dressing

Vegetables

  • Artichokes
  • Asparagus
  • Bell Peppers
  • Broccoli
  • Brussel Sprouts
  • Cabbage
  • Cauliflower
  • Celery
  • Cucumber
  • Garlic
  • Green Beans
  • Kale
  • Lettuce
  • Mushrooms
  • Onion
  • Spinach
  • Tomatoes
  • Zucchini

Fruits

  • Avocados
  • Blackberries
  • Blueberries
  • Raspberries
  • Strawberries
  • Lemon
  • Lime
  • Tomatoes

Snacks

Fats

  • Avocado Oil
  • Coconut Oil
  • Extra-virgin Olive Oil
  • MTC Oil
  • Almond Butter
  • Peanut Butter

Summary


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