There are many available diets in the world, that promise huge changes in your life, but only a few have been carefully studied and recommended. One of these diets is the well-known keto diet, which became popular due to its...
How sugar impacts a child’s brain development is an important, but controversial topic. However, there is research to support that consumption of large quantities of sugar can negatively affect cognitive function and psychological wellbeing, especially when the source of sugar...
Alzheimer's and dementia are challenging neurological conditions. However, there are lifestyle habit changes you can make to help prevent cognitive decline.
Unfortunately, too much sugar in our bloodstream can cause obesity, diabetes and can damage the brain and cause other issues like memory loss and mood changes.
With so many places to buy groceries and so many different things you can eat, it can be hard to know what to buy. This keto grocery shopping list makes it easy. We have provided a comprehensive Keto friendly shopping list to help you plan your meals.
Nutrition labels can be very sneaky, specifically when it comes to sugar. We have created a quick guide of 56 names for sugar or sweeteners to empower you to make educated purchasing decisions when reading nutrition labels. Barley Malt...
Completely removing sugar from your diet can be difficult. It seems like it is all around us. To help reduce your sugar intake, we've listed a few tips simple tips and tricks to make it easier for you that take minimal effort.
Our promise at Keto Foods is to make authentic, no added sugar products that will help future generations with the fight against sugar consumption. We want you to be your best self, so you can continue making memories with loved ones. To make the best choices for you and your family, it's important to know how sugar can affect your body.
Ever wondered what the symbols and icons on our Keto Pint and Keto Choc products mean? Look no further. Here is your guide, so you know exactly what you are getting with our products.
Providing a keto friendly ice cream option is important to us — that’s why keto is in our name! But if you’re new to the ketogenic diet, you might be wondering what has made the ketogenic diet so popular. Keto...