Journal

the freshest content

GLUT1 Deficiency - Medical Keto

One of our Keto Foods community member's, Fiona, tells her story about a rare genetic condition called GLUT1 Deficiency. Switching her baby to a Keto diet, has helped his condition and saved his life.
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56 Different Names for Sugar: Check Your Nutrition Labels

‍Nutrition labels can be very sneaky, specifically when it comes to sugar. We have created a quick guide of 56 names for sugar or sweeteners to empower you to make educated purchasing decisions when reading nutrition labels.    Barley Malt...
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Breaking Free From Junk Food Cravings

Need help reducing sugar from your diet? Here are some easy steps to help you!
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Top Tips for Reducing Added Sugar

Completely removing sugar from your diet can be difficult. It seems like it is all around us. To help reduce your sugar intake, we've listed a few tips simple tips and tricks to make it easier for you that take minimal effort. 
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How Sugar Affects the Body

Our promise at Keto Foods is to make authentic, no added sugar products that will help future generations with the fight against sugar consumption. We want you to be your best self, so you can continue making memories with loved ones. To make the best choices for you and your family, it's important to know how sugar can  affect your body.
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Not All Heroes Wear Capes- Happy Father's Day

The values that Keto Foods are built on reflect the important attributes that the our father instilled in our lives growing up. My father's heart, leadership, kindness, and sacrifice are what make this company what it is today.
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Nutrition Facts Labels 101

Nutrition facts labels can be confusing and misleading. We break down what to look for and how to determine if a product meets your lifestyle needs.

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The Heart Behind Keto Foods

A Story Birthed Out of Love This idea of love, love is crafted in humanity's design to be able to do things that are miracles. Love is the essence and the component that protects, that endures and is something that...
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Staying Healthy During the Holidays

We are all beginning to think about the holidays, but the term “diet” doesn’t ever cross our minds. And the keto diet? Definitely not. The ketogenic diet is a high fat, low carb diet plan that allows only 10 percent...
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Featured Publications

Keto Pint has been featured in a number of noteworthy publication. See what everyone is raving about.
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Everything You Need to Know About Going Keto

Providing a keto friendly ice cream option is important to us — that’s why keto is in our name! But if you’re new to the ketogenic diet, you might be wondering what has made the ketogenic diet so popular. Keto...
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